A friend of mine asked me, “does Weight Watchers Online work?” I have to be honest. It does. But you must do the work. If you’re ready, get the best deal through Ebates, by using my referral link. You’ll get cash back, whatever Weight Watchers promotion is available, plus $5 if you’re new to Ebates.
There’s little doubt that Weight Watchers has produced great results for people interested in losing weight and who are willing to follow the program exactly. Its efficiency in this regard is not up for debate. Oprah Winfrey experienced its effectiveness firsthand when she lost more than 42 pounds through it. Since 2013, it has won numerous accolades and enjoyed stellar ranking as one of the top weight loss diets in the world. The key highlights of this product are:
a) proven effectiveness
b) helps users to lose weight
c) changes users lives
d) experts rank it as one of the best diets
Focus on SmartPoints Instead of Calories
What about Weight Watchers Online? Is it as effective as the original product? This question is worth asking considering that the program is not cheap. Weight Watchers Online, just like the original one, is all about personal coaching to defeat obesity, cut weight and lose the unwanted extra fat. It’s similar to the offline version in every way, except for the face-to-face meeting. The program encourages you not to count calories but to focus on SmartPoints instead, which are based on the following:
- saturated fat
It Works like Financial Budgeting
If you understand the principle behind budgeting, appreciating how Weight Watchers and Weight Watchers Online work isn’t hard. These programs encourage you to be cognizant of the value each food item you’re about to eat has. In budgeting terms, calories indicate the food’s worth; protein shows you the food is healthier – and cheaper; while sugar and saturated fat on the food make it too expensive.
It Keeps You on Track
The online version works because it ensures that you stay on track. You only have to download an app and install/use it on your Smartphone. Although the online version has one drawback – you have no access to one-on-one consultation with a personal trainer – this doesn’t make it any less useful. You still have access to chat with someone when you need it. The simplicity and flexibility of the program make it ideal for any person interested in losing weight and keeping the body in shape permanently.
Does Weight Watchers Online Work?
Weight Watchers Online doesn’t limit your options. It allows you to eat whatever you deem fit. However, it encourages you to learn to make healthy choices, ultimately. The program’s goal is to raise up people who aren’t afraid to eat fresh by opting for foods that are not only healthy but also more filling. It works best by encouraging its users to stick to a simple daily point target.
Does Weight Watchers Online work? The short answer is yet. The program is an excellent example of how diet can help you achieve your fitness goals. But only if you’re up for the challenge.